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Fitness & Health

Health Minister Denies Knowledge Of HIV Cure By Abia Prof

Following the report by the Nigerian media that Prof. Maduike Ezeibe of the Michael Okpara University of Agriculture, …

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How To Use Emergency Contraception

Emergency Contraception

Emergency contraception is also known as “Plan B” or “the morning-after pill” because it is …

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9 Things Every Man Can Do To Improve Fertility


Most men don’t even think about fertility until they want kids. One in six couples …

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Your Cell Phone May Be The Dirtiest Thing You Ever Touch

Dirtiest Thing

If I asked, “What’s the dirtiest thing you come in contact with daily?” You would …

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Food Poisoning: How To Avoid It This Season

Food Poisoning

The Christmas holidays is a very happy time for families and friends. It’s also that …

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Disease: How To Control The Risk

Every day your body wages war against enemies that are unseen but potentially deadly. Foreign …

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Ladies, See Why You Are Losing Your Shape

Ladies shape

As good-looking lady may be on the outside, but there is an underlying insecurity that …

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5 Health Mistakes You Need To Stop Before You Turn 40

Health Mistakes

Life we all say begins at 40 but unfortunately, most of us never get the …

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Diabetes: Facts, Symptoms And Prevention


WHAT IS DIABETES? Diabetes, which is often referred to as diabetes mellitus by doctors, is …

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5 Tips To Control Menstrual Pimples

Menstrual Pimples

Almost every woman going through menstrual periods can attest to receiving visits from pimples. Women’s …

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